Measure, don't guess
A trained eye sees the knee collapse. KINESTA tells you by how many degrees, on which side and in which rep, against published reference values.
Stop guessing. Start measuring.
KINESTA measures how your clients move with the iPhone, keeps every assessment so you can track their progress, and gives them a clear report with your logo.
Capture, exactly as you see it on the iPhone.
The app guides the client by voice, marks the joints and counts only the valid reps.
Live capture, just as on the iPhone
Decisions backed by numbers.
Movement tests are often judged by eye. KINESTA turns them into measurements you can compare, explain and track.
Track progress
Repeat the same test under the same conditions throughout treatment. Every assessment stays in the client's file with its date and traffic light, and the numbers show whether the plan is working.
Earn your client's trust
When clients see their numbers, they understand the problem and the plan. When they see them improve, they trust you and stick to the programme.
Three steps and an iPhone.
No sensors, no lab. Film with the iPhone; KINESTA counts, measures and compares.
Choose the tests
Identify the client and pick the test group. The app explains how to set up each test.
Film with voice guidance
The app tells the client what to do, marks the joints, counts the valid reps and repeats the ones that don't count.
Send the report
One PDF per test, in the client's language, with your clinic's header. It is saved in the client's file.
What will you assess?Choose a group. Each test produces its own report.
Dynamic control testsSingle-leg squat and deep squat: alignment, pelvic and trunk control, and mobility.Single-leg squat · Deep squat
High-demand dynamic testsDrop jump, hop and hold and lateral step-down: landings, stabilisation and eccentric hip and pelvic control.Drop jump · Hop and hold (single-leg vertical hop) · Lateral step-down
Treadmill (walking and running)2D analysis of treadmill walking and running, from the front and from the side.Treadmill gait · Treadmill running
Sprint (S-MAS)Top-speed sprint technique, filmed in slow motion and scored with the S-MAS.Sprint (S-MAS)
Foot (3D scan)3D scan of both feet with the TrueDepth camera: length, width and arch, linked to VESTA insoles.Foot assessment (3D scan)
Emma ClarkeDone
The tests you already use, now measured.
Each test has guided set-up, capture with markers and its own report.
Dynamic control tests
Single-leg squat and deep squat: alignment, pelvic and trunk control, and mobility.
- Dynamic valgus (FPPA)
- Pelvic drop
- Hip adduction
- Trunk lean
- Depth
- Dorsiflexion contribution
High-demand dynamic tests
Drop jump, hop and hold and lateral step-down: landings, stabilisation and eccentric hip and pelvic control.
- FPPA on landing
- KASR
- Contact time
- RSI
- Time to stabilisation
- R/L asymmetry
Walking and running
2D analysis of treadmill walking and running, from the front and from the side.
- Cadence
- Contact time
- Overstriding
- Knee flexion
- Hip extension
- Pelvic drop
- Crossover
Sprint (S-MAS)
Top-speed sprint technique, filmed in slow motion and scored with the S-MAS. The app suggests each item; you confirm.
- 12 S-MAS items
- Score and category
- Sex-specific norms
- Item-by-item review
Sample reports
Sprint (S-MAS)PDF · 5 pages · 163 KB
Emma ClarkeDone
Foot (3D scan)
3D scan of both feet with the TrueDepth camera: length, width and arch, linked directly to VESTA insoles.
- Length
- Forefoot width
- Arch height
- R/L comparison
- VESTA order
Sample reports
Foot assessment (3D scan)PDF · 4 pages · 146 KBTrack progress, assessment by assessment.
Emma Clarke repeated the single-leg squat in April, June and October. Left knee dynamic valgus went from 15° to 8°, back inside the reference range.
ECEmma Clarke[email protected]
LanguageEnglish
AthleteYes
SexFemale
Year of birth1991 (35 years)
Sport / activityRunning and football
Foot assessment (3D scan)3D foot scan with a foot report and, if the client wishes, VESTA custom insoles.
Assessments
Single-leg squat6 Oct 2026, 10:30800
Single-leg squat16 Jun 2026, 18:40431
Single-leg squat14 Apr 2026, 09:15323
Delete client
ClientsEmma ClarkeEdit
Single-leg squat · Dynamic knee valgus (FPPA)
RightLeftReference 0–10°
The client's file keeps every assessment with its date and traffic-light summary. Open any earlier report and show your client how far they have come.
Reports your clients understand.
Page one is a plain-language summary. After that, only clinically relevant data: right and left, asymmetry and published reference values, with the source.
Emma ClarkeDone
A summary for the client
What is going well, what to improve and the training focus, in plain language.
Data with a source
Right, left, asymmetry and the published reference value next to every metric.
Your header
Clinic name, contacts and logo on every page.
In the client's language
Portuguese, English, French or Spanish.
Download the sample reports
Generated by KINESTA for a fictitious client, one PDF per test.
Single-leg squatPDF · 4 pages · 162 KBDeep squatPDF · 5 pages · 162 KBDrop jumpPDF · 5 pages · 157 KBHop and hold (single-leg vertical hop)PDF · 5 pages · 177 KBLateral step-downPDF · 4 pages · 164 KBTreadmill gaitPDF · 8 pages · 195 KBTreadmill runningPDF · 9 pages · 206 KBSprint (S-MAS)PDF · 5 pages · 163 KBFoot assessment (3D scan)PDF · 4 pages · 146 KB
Every threshold has a source.
Reference values come from the literature, and each report says when a threshold is a proposal or has no 2D norm. KINESTA is a screening and monitoring tool; the diagnosis stays yours.
Herrington 2014 · Herrington & Munro 2010 · Crossley 2011 · Dingenen 2014, 2018 · Flanagan 2008 · Ross 2005 · Heiderscheit 2011 · Bramah 2018, 2024 · Altman & Davis 2012 · Stenum 2021
Client data stays on your iPhone.
Videos, assessments and reports are stored on the device. No ads, no tracking. Nothing leaves the iPhone unless you send it.
In four languages.
The app, the voice guidance and the reports in Portuguese, English, French and Spanish.
Português · English · Français · Español
Try it for a week, free.
€10
per month
after the free week
- Every test and report
- Unlimited clients and assessments
- Your logo on the reports
- Cancel any time in the App Store
Frequently asked questions
What equipment do I need?
Just an iPhone. For the drop jump, a stable ~30 cm box; for the step-down, a ~20 cm step; for walking and running, a treadmill. The foot scan uses the TrueDepth camera (iPhone with Face ID).
Can I compare assessments over time?
Yes. Every assessment stays in the client's file with its date and traffic-light summary, and you can open or resend any earlier report. Repeat the test under the same conditions so the comparison is valid.
Does it replace a 3D motion lab?
No. It is a 2D video analysis, with a typical error of 4–7° compared with 3D. Use it to screen, compare sides and track progress over time.
Where is client data stored?
On your iPhone. KINESTA does not receive the videos or the reports. Reports are sent to the client from your own e-mail account.
How does the subscription work?
The first 7 days are free. Then €10 a month, renewed by Apple. You can cancel at any time in your App Store settings, at no cost.
Can I use my own logo?
Yes. Add your logo, clinic name and contacts to your profile; they appear on every report.